If you’re not already setting goals as a caregiver, this one change can help you to feel more in charge of what’s happening for you and for your senior.
Start with the End in Mind
Your goal is your end result desired. So if you haven’t already, it’s time to really look at what your goals are. What is it that you hope to achieve? Where do you want to end up? If you’re not sure what your goals are, it’s going to be really difficult to get there.
Be as Specific as You Can
Your goal might start out kind of vague, but you have to get super clear about it. If you don’t, that’s not going to help you. Your goal has to be something specific that you can measure in some way. The measuring part is key, because that’s how you know that you’ve eventually gotten where you’re trying to go. Helping your senior to be safer at home might be your goal. So your specifics might involve doing safety checks every so often or tackling specific maintenance tasks.
Formulate Plans to Pave the Way
Once you know where you’re going, you can start to look at how you’re going to get there. To keep your senior safer at home, you’re going to look first at her physical environment. Maybe there are some repairs that need to be made in her home or tools that need to be installed, like handrails. Start outlining those tasks and you can start to figure out what you need.
Try to Predict Problems
You’re going to run into a problem because that’s the way life goes when you’re trying to accomplish a goal. If you can during your planning phase, start to anticipate what those problems might be. For instance, perhaps your senior has mobility issues and can’t keep up with household tasks as well anymore. One solution might be to hire senior care providers to take over those tasks and to keep her company when you can’t be there.
Goals Sometimes Need Adjustment
When you accomplish your goal or when you find that it’s just not the right goal for right now, you might need to adjust it and that’s okay. You’re not a failure for having to change a goal once you’ve tried it and found it didn’t quite fit. Adjust your goal, adjust your plan, and keep ongoing.
Setting goals is something that can help you more than you might realize as a caregiver. Goal setting gives you a plan that you can follow to get where you want to go.
If you or an aging loved one are considering hiring Senior Care in Summit, NJ, call the caring staff at Helping Hands Home Care today at 908-418-4299. Providing Home Care Services in all of Northern and Central NJ, including Clark, Westfield, Cranford, Scotch Plains, Rahway, Linden, Summit, Edison, Elizabeth, Mountainside and the surrounding areas.
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