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Sharing Memories Could Provide a Tremendous Mental Boost as Part of Elder Care

Elder Care in Rahway NJ

Elder Care in Rahway NJ

What is your personal history? Everybody has one and the older you get, the more detailed and in-depth your personal history will become. For people who may be relying on elder care at the moment, they may be dealing with a number of physical or even mental issues. They may be experiencing some level of Elder Care in Rahway NJ memory loss, physical limitations, health issues, or more.

An experienced caregiver can provide a tremendous support system for these individuals and one way that they can help strengthen the mind and improve memory is to have seniors share their personal history and stories.

Sharing personal history will conjure up a number of memories. When people begin talking about their childhood or young adult years, things they hadn’t thought about in a very long time, it can conjure up even more memories that they never would have imagined they could recall.

In truth, every single experience that people have is embedded or encoded within the brain. Most of those gets stored in the subconscious levels because they are considered unimportant, but they are still there. Every time one of these memories is accessed, it is providing valuable exercise for the brain. The brain is a muscle and requires exercise on a regular basis.

May is Personal History Month and encouraging seniors to begin sharing their life, talking about their memories, or even going through photo albums and discussing it with family members or an elderly home care provider will provide them mental stimulation that can give the brain that much needed exercise.

This doesn’t mean that the senior is going to avoid further memory loss, especially if he or she has been diagnosed with some form of dementia, such as Alzheimer’s. However, the more exercise the brain gets, the more it can delay the onset of the more significant aspects of memory loss, especially with regard to those conditions.

For anybody who wants to help an elderly individual in his life get a powerful and positive emotional and mental boost, sit down and ask him to share some of his personal history. Make sure you don’t pry or push, especially about topics he may feel uncomfortable discussing.

More often than not, people will discover that their elderly loved ones are more than excited and willing to talk about their life story to anyone who will listen. Just imagine the things you can learn while supporting the senior in your life.

If you or an aging loved one are considering hiring elder care services near Rahway, NJ, call the caring staff at Helping Hands Home Care today at (908-418-4299).

Providing Home Care Services in all of Northern and Central NJ, including Clark, Westfield, Cranford, Scotch Plains, Rahway, Linden, Summit, Edison, Elizabeth, Mountainside and the surrounding areas.

Robert D'Arienzo

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